
Girl Night Dress Up 2023
Nails Description:
Nails are small but essential parts of the human body, primarily made of keratin, the same protein found in hair. They grow from the nail matrix, located under the skin at the base. Healthy nails are smooth, strong, and free from discoloration, often reflecting overall well-being. Proper care includes regular trimming, moisturizing, and avoiding harsh chemicals to prevent brittleness or infections like fungal nail disease. Nail art and manicures have become popular forms of self-expression, with endless creative designs. However, excessive use of artificial nails or aggressive treatments can weaken natural nails. Maintaining balanced nutrition with proteins, vitamins (especially biotin), and minerals like zinc helps promote nail strength. Whether simple or embellished, nails serve both functional and aesthetic purposes in daily life.